About me

Born into a high-control religion, I struggled with feeling unnecessary, bad, evil, and harmful. I tried my best to follow all the spoken and unspoken rules, but always felt like I was failing and doomed. Anxiety gripped me, depression weighed me down. Constant work to 'be better' left me exhausted, discouraged, and hopeless. This reality also left me vulnerable to controlling, manipulative, faux relationships that perpetuated the harm.  

There was a point when I had to rebuild everything—my beliefs, relationships, and sense of self. Slowly, I realized that coming home to my body and recognizing the gift of my own intuition created a sense of confidence, settledness, and clarity—about myself, others, and the world. That experience shapes how I work with clients today: with clarity, honesty, and deep respect for the strength it takes to heal.
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If you’re untangling old patterns, stepping away from harmful dynamics, or trying to feel like yourself again (or for the first time), I offer a grounded space to do the work that matters.